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Pokazywanie postów oznaczonych etykietą action. Pokaż wszystkie posty

sobota, 28 lutego 2015

Skateboarding

The weather finally allowed to go skateboarding again! I haven't been skateboarding for a long time so my tricks are a little rusty. 

  1. Increased awareness of their strengths and areas for growth.
  2. Undertaken new challenges.
  3. Perseverance and commitment in their activities.
  4. Developed new skills.

niedziela, 4 stycznia 2015

Gym

I visited the Jatomi Fitness centre once again, and this time tried some alternative exercises.

Learning outcomes: Increased their awareness of strengths and areas for growth, perseverance and commitment in their activities, developed new skills.

wtorek, 11 listopada 2014

Gym

I visited the Jatomi Fitness club once again after school. 


Learning outcomes: Increased their awareness of strengths and areas for growth, perseverance and commitment in their activities, developed new skills.

środa, 1 października 2014

Skateboarding

Have been training the ollie and pop-shove it.

Learning outcomes: Increased their awareness of strengths and areas for growth, perseverance and commitment in their activities, developed new skills.

wtorek, 10 czerwca 2014

Skateboarding

I have been skateboarding today. Since I have been only riding for a few weeks, my skills are  not very good, However I have already started to learn to ollie, which is one of the simplest skateboard tricks.

Learning outcomes: Increased their awareness of strengths and areas for growth, perseverance and commitment in their activities, developed new skills.

sobota, 17 maja 2014

Gym

I visited the gym today with my friend Julia.
Learning outcomes: Increased their awareness of strengths and areas for growth, perseverance and commitment in their activities, developed new skills.

niedziela, 2 marca 2014

Running

Went running this Sunday. I ran about 2.3 km. It was quite muddy, so I came back home covered in mud.

Learning outcomes: Increased their awareness of strengths and areas for growth, perseverance and commitment in their activities, developed new skills.

sobota, 1 lutego 2014

Jogging

Since it has become a little warmer this weekend I decided to go jogging, other than the fact that I almost froze to death it was quite enjoyable.
Learning outcomes: Increased their awareness of strengths and areas for growth, perseverance and commitment in their activities, developed new skills.


środa, 8 stycznia 2014

Gym 2

I went to the gym after school once again. This time though I spent most of the time on the treadmill and ran about 3 miles (the photo was taken at the very beginnig of my workout)

Learning outcomes: Increased their awareness of strengths and areas for growth, perseverance and commitment in their activities, developed new skills.

środa, 4 grudnia 2013

Gym

Two days ago me and by class mate went to Jatomi Fitness (Zodiak) gym. It was my first time there and I am thinking of signing up. I was able to try out different work-out machines and had a lot of fun doing it.

Learning outcomes: Increased their awareness of strengths and areas for growth, perseverance and commitment in their activities, developed new skills.

niedziela, 24 listopada 2013

Jogging

I try to go for jogging as often as I can in the week, however it is really hard to find time for the considering my schedule. Here is a screenshot of my last run:

Learning outcomes: Increased their awareness of strengths and areas for growth, perseverance and commitment in their activities, developed new skills.


niedziela, 3 listopada 2013

Tennis

As for action I have been playing tennis at the sports club "Spójnia". I really enjoy playing this sport. It is a very good option for me to have these lessons once a week since I am not a very active person.

Learning outcomes: Increased their awareness of strengths and areas for growth, perseverance and commitment in their activities, developed new skills.